Julia Blackwell 4/3/21 Julia Blackwell 4/3/21

Fascia Crashcourse: Demystify Your Pain in 10 minutes

What exactly is fascia? What does it do? Understanding this tissue can help demystify why you are experiencing pain and mobility issues.

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Julia Blackwell 3/25/21 Julia Blackwell 3/25/21

How to Get Real, Powerful Results with a Foam Roller

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Julia Blackwell 10/8/20 Julia Blackwell 10/8/20

Voyage Denver Mag "Local Gem" Article

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Julia Blackwell 9/17/20 Julia Blackwell 9/17/20

5 Reasons Why Every Rock Climber Should Understand What Fascia Tissue Is

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Julia Blackwell 8/20/20 Julia Blackwell 8/20/20

Counteract Your Desk Sitting Time with This 10 min Routine

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Julia Blackwell 8/13/20 Julia Blackwell 8/13/20

"Pain Relief Through Fascia, Mindset, and More" (FB live with Ian Gilligan)

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Julia Blackwell 7/30/20 Julia Blackwell 7/30/20

Reframe Your Pain with this One Concept!

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Julia Blackwell 7/23/20 Julia Blackwell 7/23/20

3 Reasons Your Doctor Hasn't Solved Your Back Pain

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Julia Blackwell 7/16/20 Julia Blackwell 7/16/20

The Word That Halts Your Healing Progress

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Julia Blackwell 7/9/20 Julia Blackwell 7/9/20

Your Post-Run Express Foam Rolling Routine

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Julia Blackwell 6/4/20 Julia Blackwell 6/4/20

Troubleshoot Your Knee Pain: Part 2

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Julia Blackwell 5/28/20 Julia Blackwell 5/28/20

Troubleshoot Your Knee Pain with this One Exercise!

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Julia Blackwell 5/21/20 Julia Blackwell 5/21/20

How I Turned “You’ll Never Play Sports” into a Volleyball Scholarship

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Julia Blackwell 5/7/20 Julia Blackwell 5/7/20

The Ultimate Plantar Fasciitis Eliminator

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Julia Blackwell 4/30/20 Julia Blackwell 4/30/20

3 Reasons Releasing Fascia Can Make You Feel Young Again

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Julia Blackwell 4/23/20 Julia Blackwell 4/23/20

THIS is The Link You're Missing for Lasting Pain Relief

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Julia Blackwell 4/16/20 Julia Blackwell 4/16/20

How to Pick the Right Foam Roller

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Julia Blackwell 4/2/20 Julia Blackwell 4/2/20

Why Do I Have Pain When Nothing Shows Up on My MRI?

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Julia Blackwell 3/26/20 Julia Blackwell 3/26/20

3 Chest Opening Moves to Do Before Yoga

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Julia Blackwell 3/12/20 Julia Blackwell 3/12/20

The Most Likely Culprit of Knee Pain

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