Live and Upcoming Events
Virtual Events
The Neurofascia Integration Series
The NeuroFascia Integration Series: Face, Jaw & Neck is a guided, three-week experience designed to work with the two primary communication systems of the body: the fascial system and the nervous system.
This online series combines self-release fascia routines (with Julia) and CFR (Cortical Field Re-education) lessons (with Dr. Monica Lesslie) to address the jaw, face, and neck from both the fascial and nervous system perspectives. Together, these practices help the body relax, reorganize movement patterns, and release long-held tension and stress. By working with the body’s communication systems instead of forcing change, the series supports common but often misunderstood issues like jaw clenching, TMJ, headaches, neck pain, eye strain, and forward-head posture in a way that creates deeper and longer-lasting results.
The series begins March 27th, with a few videos released each week so participants can move through the material at a shared, intentional pace over three weeks. Weekly live Q&As offer direct support, technique refinement, and integration guidance—and you’ll retain lifetime access to repeat the series anytime.
Benefits of This Series
When fascia and the nervous system are worked with together and in the right sequence, the body has the opportunity to reorganize itself in powerful ways.
This series supports:
Relief from jaw pain, TMJ symptoms, headaches, neck tension, and clenching
Improved head and neck mobility, posture, and ease of movement
Down-regulation of the nervous system for reduced stress and reactivity
Enhanced lymphatic drainage and detoxification in the face and neck
Subtle but meaningful aesthetic benefits, including improved skin tone, circulation, and facial softness
Joining this cohort gives you access to real-time guidance, shared momentum, and direct support from both instructors—while still giving you tools you can return to again and again. This is for anyone ready to understand their face, jaw, and neck more clearly—and experience what’s possible when we address the root causes of pain, misalignment, and tissue stagnation.
The NeuroFascia Integration Series: Face, Jaw & Neck is a guided three-week experience combining targeted fascia release with nervous system–based CFR practices. Designed to support jaw pain, TMJ, headaches, neck tension, eye strain, and posture, this series works with the body’s communication systems to create meaningful, lasting change. Includes lifetime access and live Q&A support when joining the February 27th cohort.
Upcoming Retreats
Vitality Village Weekend Retreat: July 2026, Santa Barbara, CA
Join us in July for the ultimate self care weekend! Release your fascia, reset your nervous system, and utilize a range of extra services such as cold plunges, contrast therapy, infrared saunas, PEMF mats, red light therapy, and more!
The exact dates and itinerary are being finalized, but please fill out the form below to be the first to hear the details! Spaces will be limited to 15.
Local Events
3rd Annual Fascia Remedy Partner Stepping Course: Sat, April 18th, 2026 (9-3pm in Golden, CO)
What if you didn’t have to wait for your next appointment to get real relief?
If you’ve ever experienced “getting stepped on” using Fascia Remedy techniques, you already know there’s nothing quite like it.
It can be a bit of a love/hate experience in the moment—but once the blood starts flowing, the tissue softens, and the restriction releases, the feeling afterward is hard to beat. The issue can simply be that when your body needs fascia work, you don’t always want to wait for the next appointment—or live close enough to our office to make that possible.
That’s exactly why I created the Fascia Remedy Partner Stepping Course.
In this one-day workshop, you and a partner (spouse, friend, roommate, or training buddy) will learn a curated selection of the same Fascia Remedy bodywork techniques that I use in my practice to quickly release restrictions, improve circulation, and relieve pain. Instead of the extensive training required to become a full fledged practitioner—this workshop provides simple, yet powerful skills for supporting the health of your fascia whenever and wherever you need it.
What You’ll Walk Away Able To Do:
By the end of the workshop, you and your partner will be able to:
• Safely use stepping techniques to release tension in areas like the back, hips, and shoulders (I will pick 6-8 techniques that best support the issues the group is struggling with)
• Know how to confidently apply pressure and shear fascia to increase hydration, free restriction, and relieve pain
• Help each other recover after workouts, sudden aches/pain, long travel days, or stressful weeks
You’ll also receive guidance and reference materials so you can continue practicing the techniques at home.
Space will be limited to 5 sets of couples ($599/couple). Enrollment opens March 23rd.
