Get Rid of Hip Pain with a TFL Fascial Release!

Written By Julia Blackwell

Julia Blackwell

Written by Julia Blackwell, founder and creator of The Fascia Remedy.

Julia helps people understand their body as an intelligent communication system. Using the fascial system as her framework, she guides people to restore trust, resilience, and ease in their body—so movement, performance, and wellbeing can organize naturally.

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Tricep Fascial Release for Elbow and Shoulder Pain
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