Tricep Fascial Release for Elbow and Shoulder Pain

Written By Julia Blackwell

Go for the clunks! Try this fascia release technique to help with tennis elbow,elbow pain, shoulder pain, and even wrist pain.

Julia Blackwell

Written by Julia Blackwell, founder and creator of The Fascia Remedy.

Julia helps people understand their body as an intelligent communication system. Using the fascial system as her framework, she guides people to restore trust, resilience, and ease in their body—so movement, performance, and wellbeing can organize naturally.

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