Featured Expert Article from The Skimm
Looking for a few tips to relieve tight hips? Check out my latest interview with The Skimm!
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Looking for a few tips to relieve tight hips? Check out my latest interview with The Skimm!
Written by Julia Blackwell, founder and creator of The Fascia Remedy.
Julia helps people understand their body as an intelligent communication system. Using the fascial system as her framework, she guides people to restore trust, resilience, and ease in their body—so movement, performance, and wellbeing can organize naturally.