3 Magic Moves for Low Back Pain

The way to fast and lasting relief for your low back is all about releasing fascia and releasing it in the RIGHT areas!

Get my Low Back Pain 3 Day Video Series for more guided instruction that will help you feel a significant difference in your pain: Video Series

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3 Ways to Use a Foam Roller to Alleviate Knee Pain in 10 minutes (My Interview with Well + Good)

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Are You Using Your Foam Roller Correctly?