Work With Me
Book a Bodywork Session at My Practice in Golden, CO
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Retreats (Upcoming: Bali, Indonesia)
Join me this Nov 1-8th, 2025 in Bali for an unforgettable retreat where you can surf, release, and restore!
Hire Me for a Workshop or Training
Bring me in to train your team as Fascia Release Specialists or to lead a customized workshop or class at your location.
Work with me at my next luxury retreat!
Join me this November 1–8th, 2025 in beautiful Bali for an unforgettable retreat where you can surf, release, and restore! You'll get surf lessons with professional instructors, daily fascia release and movement classes with me, and plenty of hands-on healing. Enjoy a luxury villa just three minutes from the beach, complete with private pool, delicious healthy food, and your own private room. Plus, you’ll connect with an incredible group of women and leave feeling stronger, more relaxed, and truly empowered.
This women's retreat will be co-hosted with Swell Women. For more details and to sign up, please click below.
Looking to train your team in fascia release or host a targeted workshop or class? I’ll come to you!
If you're a gym owner, studio director, wellness program coordinator, or part of a professional training facility, I offer in-person fascia workshops and trainings tailored to your team's needs. From teaching the foundational science of fascia to hands-on release techniques, I equip trainers, coaches, and practitioners with the tools and understanding they need to create real, lasting change in their clients’ bodies.
You can bring me in for a one-time workshop, a specialty class, or a full certification training to develop Fascia Release Specialists within your organization. Every offering is practical, engaging, and rooted in evidence-based methods—designed to empower your staff and enhance the services you provide. Please fill out the form below to inquire about further details.
Local to Denver?
Come experience the power of fascia release at my practice in Golden, CO!
Through targeted fascia release and strategic realignment exercises, we can help heal dysfunction and pain in the fascial, musculoskeletal, and nervous systems.
As your Fascia Remedy practitioner, I pin your fascia with some or all of my body weight (via the feet) and then ask your fascia to change itself (through movement) from the inside out. You are essentially using me as a tool to heal yourself. I will help coach you through this process!
This key combination of engaging multiple systems at the same time (skeletal, muscular, and nervous systems) and working holistically throughout the fascial system is what quickly interrupts compensation patterns and unwinds tension for lasting change.
The goal of every session is to “map” your body’s fascial structure. Meaning: we find and release adhesions, discover areas of restriction, and identify any imbalances you may have. We will also use simple but effective realignment exercises to integrate new movement patterns and get the right muscles firing again. Plus, we will discuss what techniques you can do at home to continue our progress.
This work can reverse tension and pain quickly, put you in touch with your body and its many messages in a powerful new way, and allow you to move through life with confidence and ease.